About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling and triathlon goals. Ian develops much of the Fit Werx fitting and analysis protocols and is responsible for technology training and development. He is regarded as one of the industry leaders in bicycle fitting, cycling biomechanics and […]Read More

The ad below actually has little to do with bicycles, other than it uses the bicycle to prove its point.   However, the ad is worth thinking about as a bicycle ad as the reason that they chose the bicycle to convey this message is because there are few activities in life where “having the right […]Read More

We hope everyone has a wonderful and safe Holiday Weekend as we celebrate the 4th of July.  Hopefully you’ll get lots of riding in as well! Both the Lexington and Peabody Shops will be closing at 4:00 p.m. on Friday July 3rd and then closed on Saturday, July 4th.  We will reopen the shop on […]Read More

The article below is great for more than just runners and triathletes.  It can serve as an excellent template for newer riders or anyone wanting to ride faster and climb stronger on the bike.  Be sure to check out Tri-Hard coaching for other helpful articles and consider inviting a quality coach to help you become […]Read More

Fit Werx is a sponsor of the 4th annual Vermont Challenge.  Here is the latest from this fun and challenging ride and festival event: “The Vermont Challenge offers both challenging routes for elite recreational cyclists plus tamer routes for all riders. The routes traverse Southern & Central Vermont 4 days including the signature Saturday 1-day […]Read More