By Jim Weaver, Service Manager, Fit Werx, VT             Last night I had the opportunity to attend a display of new Shimano equipment, as well as attend a tech session with Shimano representatives.  I will be writing a more extensive article that will be posted shortly, but I wanted to get some valuable information out […]Read More

About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling and triathlon goals. Ian develops much of the Fit Werx fitting and analysis protocols and is responsible for technology training and development. He is regarded as one of the industry leaders in bicycle fitting, cycling biomechanics and […]Read More

It’s a subject few mention, but the effect of bike saddle fit on erectile functioning is a concern for many cyclists. It will come as a relief, then, to know that any connection between cycling and impotence, from a mechanical standpoint, is largely a myth (whether or not you’re too exhausted to perform after a […]Read More

Proper biking posture, bike fit and back pain are deeply intertwined.  If you experience discomfort while riding, it’s critical you address this issue with an experienced bike fitter.  Up to 70% of regular (non-competitive) cyclists experience cervical, dorsal, or lumbar back pain, largely because their bicycles are not fitted properly. In fact, the Chaim Sheba […]Read More

It’s no secret that the stock saddles that come on most bikes are usually created to be inexpensive and look good on the bike and little else. In the rare circumstance that you happen to get lucky and the stock saddle from your bike works well, congratulations, you’re in luck. Chances are you can expect […]Read More