The Fit Werx Blog

Cervelo P5 – the first…

Well, it was spoken for/sold a long time ago (we have heard that there were only three total in all sizes for all of New England in the initial allocation) but here is one of the very first P5 units to land in a dealership.  A P5 – 3 Dura Ace.   We're just starting the […]
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Geoff's Guru Evolo Fixie

Talk about cool bikes – check out Geoff's Guru Evolo Fixie.  Beautiful. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling and triathlon goals. Ian develops much of the Fit Werx fitting and analysis protocols and is responsible for technology training and development. He is regarded […]
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Tri Hard Scientific Study of the Month

Jason and Will, the good coaches at Tri Hard, forwarded this interesting study on power output for time trials and the difference between constant and varied power output.   A link to the study and Will and Jason's helpful abstract/summary is below: Tri-Hard’s Scientific Study of the Month June 2012 Citation Acceptability of Power Variation during […]
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