With few exceptions, most XC and Trail oriented mountain bikes shipped today come with 175mm cranks. While some brands spec 170mm cranks, it is often only on their smallest sizes. However, the evidence leans towards mountain bike crank lengths being too long in general. Why are current lengths not optimal for many riders and why […]Read More

This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling […]Read More

This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling […]Read More

This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling […]Read More

Our bike fittings are technique intense and there is too much riding posture and technique information to absorb all at once. Your take-home materials from your fitting include postural video and comments to help you reflect and practice later. These materials just scratch the surface of an extensive topic though. Many back, knee, neck, shoulder […]Read More