The Fit Werx Blog

Ask a Tech – Squeaky Rear Derailleur

Q)   I have a question about the rear derailleur on my road bike.  It is an Ultegra 6600 that has a squeak in it as you pedal.  It appears to be the lower pulley wheel.  I have replaced the lower pulley once and it solved the problem for a while – less than a season.   […]
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2011 Cervelo R Series Bikes-What's New?

’11 Cervelo R Series Bikes – What is New Overview: For the first time in five years, Cervelo revamped their R series offerings significantly in 2011. The R5 (which replaces the R3 SL) and the R3 utilize redesigned framesets, incorporating  technology and design from the limited production R5ca, while the RS has been given a new […]
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Cable Lubrication Basics

Cable Lubrication Cable friction is one of the leading causes of sluggish shifting.   To lubricate your cables, simply apply a Teflon based lubricant to any exposed cable where it enters into a cable housing.   Good access points for lubrication are often located at the shift lever, where the cables enter the derailleurs and under the […]
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