Happy Thanksgiving! Fit Werx 2 in Peabody, MA will be closed from 3:00 p.m. on Wednesday, November 24th until Tuesday, November 30th at 9:00 a.m. We will also be closed on Saturday, December 4th. Have a Happy and Healthy Thanksgiving. We are so grateful for the opportunity to work with clients/friends like you. Best Wishes,…
Happy 4th of July! Fit Werx 2 in Peabody will be closed from July 4th to July 8th and back in the shop on July 9th. We will have limited access to email and will do our best to get back to you as soon as possible up on our return. Thank you.
I’m into it now. As week 3 starts I already see and feel my body adapting to the new stresses of IM training. Coach Dean Phillips, Co-Owner of Fit Werx 2, knows how busy my life is outside of training so he created a plan that works around the hecticness. Typically I’m up at 4:45 a.m….
On January 1, 2018 my Ironman Training officially began. Once again I am working with Fit Werx 2 Co-Owner, and Head Coach, Dean Phillips, as I prep for my third Ironman, second Lake Placid. In 2015 Dean put together an incredible plan that allowed me to live my life relatively normal, while making strong gains. …
As I was cleaning up some icons on my computer I noticed an IMMT Race Report file and opened it up. I had never finished writing it until today. The Green Swim Cap – 8/16/15 I hadn’t planned on writing a race report, but after reading Mike Armini’s, I felt like I owed it myself,…
The Holiday Season is upon us and it’s time to throw out some hints to let others know what you might like to receive or to give you some ideas on what to give that special cyclist in your life. Indoor Trainers Rule! – In recent years there has been an explosion of “Smart Trainers” on…
Please note that our Lexington, MA location will be closed on Saturday, August 15th, but our Peabody, MA location will be open. Please call Peabody at 978-532-7348 for assistance. Thank you!
2015 Masters Track Nationals Report Track Nationals were held at the fantastic Giordana Velodrome facility in Rock Hill, South Carolina. It’s a new 250-meter concrete track, which has steeper banking then the 400-meter Marymoor track I raced on in Seattle at last year’s nationals. I stayed with our regional track guru Kurt “Chopper” Begemann who’d…
We hope everyone has a wonderful and safe Holiday Weekend as we celebrate the 4th of July. Hopefully you’ll get lots of riding in as well! Both the Lexington and Peabody Shops will be closing at 4:00 p.m. on Friday July 3rd and then closed on Saturday, July 4th. We will reopen the shop on…
Gran Fondo New York is the biggest race that really isn’t a race, but sure felt like one. This year’s 100-mile GFNY was going to be the championship event for a dozen GFNY events run worldwide this past year so the competition would be stronger than ever. Get yourself to the George Washington Bridge kitted…
Due to the expected storm on Tuesday, January 27th and the Mass. State of Emergency Fit Werx in MA will be closed. We will keep an eye on the the storm in order to decide our hours on Wednesday, but please call the shop before driving. We can be reached at 978-532-7348. You can also…
On Tuesday, February 11th, Fit Werx in Peabody, MA will host Dr. Aaron Baggish to discuss Performance Testing and how you can maximize performance and then touch upon what athletes must know about heart disease and health. Dr. Baggish has been quoted in numerous articles discussing Heart Health for athletes including “Are you fit to…