Power Seminar Video Update

If you missed the Training with Power Seminar held a couple weeks ago here is your chance to see what you missed. Beginner Triathlete was on hand to video the seminar for their site. They were kind enough to let us post it here also for those of you that were unable to attend. Please enjoy the video and contact us via email if you have questions.

TECHNICAL VIDEO: Watts Up? Training with Power – Part 1
By jasongootman
What is power training? In this first part, learn the terms and definitions associated with power training. Presented by Tri-Hard coaching and FitWerx.
Beginnertriathlete.com – Recent articles – http://www.beginnertriathlete.com/

About the Author

About Ian

From first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling and triathlon goals. Ian develops much of the Fit Werx fitting and analysis protocols and is responsible for technology training and development. He is regarded as one of the industry leaders in bicycle fitting, cycling biomechanics and bicycle geometry and design. He is dedicated to making sure the Fit Werx differences are delivered daily and provides Fit Werx with corporate direction and is responsible for uniting our staff and initiatives.

Find out more about Ian Here