If you missed the Training with Power Seminar held a couple weeks ago here is your chance to see what you missed. Beginner Triathlete was on hand to video the seminar for their site. They were kind enough to let us post it here also for those of you that were unable to attend. Please enjoy the video and contact us via email if you have questions.
TECHNICAL VIDEO: Watts Up? Training with Power – Part 1
What is power training? In this first part, learn the terms and definitions associated with power training. Presented by Tri-Hard coaching and FitWerx.
Beginnertriathlete.com – Recent articles – http://www.beginnertriathlete.com/