Appointments now available for April 10 Metabolic/VO2 testing on Saturday, April 10 at our VT location.

Give us a call at 802-496-7570 or e-mail if you are interested in getting on the schedule for metabolic/VO2 testing with Joey Adams of Intelligent Fitness on Saturday, April 10.  Please note that this is likely the last session for this service that we will likely be able to offer in 2010, so be sure…

Stowe Derby is Sunday, February 28 and Fit Werx is sponsoring the 65th running of this downhill nordic event again…

If you are looking for adventure this weekend, or just want to spectate an event sure to have some exciting crashes and other chaos, be sure to check out the oldest downhill cross country race in Stowe, VT on Sunday, February 28.   The Derby starts at the top of Vermont’s highest peak, Mt. Mansfield,…

Parlee Bikes 2010

Parlee makes some of the nicest stock and custom carbon fiber frames on the market and the Parlee Manufacturer Profile has just been updated on our site for 2010. Road Riders:  Be sure to check out the brand new Z5 road frames – one of our favorite stock frames for 2010 as it offers an…

2010 Guru Bikes Profiled

Guru Bicycles offers a great range of stock and customizable road and tri bicycles starting around $2500.  Guru offers unique options, like multiple finishes and up to ten colors as well as custom geometry, without extra charge on all their models.   We’ve updated the Guru Bicycle Manufacturer Profile in the Tech Center for 2010, including…

Videos from our Techs Showing You How to Maintain and Adjust Your Bike are Now Posted

Visit our Tech Center Mechanical Services Page and scroll through the options to see videos on the following subjects are now posted: How to Change a Tire Bicycle Maintenance and Cleaning Basic Road Bike Brake Adjustments Derailleur Adjustment Fundamentals Check them out!

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Does Your Power Decline When Riding Indoors?

Does Your Power Decline When Riding Indoors? By Dean Phillips, Fit Werx Many cyclists struggle to hold the same power output on a trainer that they maintain outside. Lack of motivation and scenery are often blamed, but the true answers are locked under the dust of your old physics textbooks from high school. I’ll save…