Description Perfect Fitness Plus is a comprehensive app that includes an extensive exercise video library (which provides step-by-step instructions), hydration calculator, and a nutrition calculator, so you can train like the pros with all the information in the palm of your hands. Our cutting-edge program is specifically designed to help the beginner to the professional…
Look is offering a nice opportunity to upgrade your pedals at a significant discount. All you need to do is bring-in (or send-in) a pair of pedals (in working condition) from one of the following brands: Older LOOK, Speedplay, Shimano, Time, Crank Bros, Mavic, Ritchey, Campagnolo, and BeBop. In exchange, we’ll give you a nice…
The deal is pretty simple, buy a Guru Merus (one of the nicest ti aero frames available) up until August 15, 2010 and we’ll take $1000 off. In addition to stock sizes, the Merus is available in full custom geometry at no extra charge, so it fits just about any athlete well. Check out the…
A version of this article was originally published in Triathlete Magazine After a couple years as a midpack racer, I’ve decided to buy a set of race wheels. I’m not sure where to start? Any help is appreciated. Thanks. Dave , VA Dear Dave, Finding a well matched race wheel, like finding a well matched…
Please note that Fit Werx 2 in Peabody will be closed on Saturday, July 3rd in celebration of the July 4th Holiday. We will open for regular store hours on Tuesday, July 6th. Have a wonderful weekend!
By Jason Gootman & Will Kirousis Tri-Hard Endurance Sports Coaching This article was published in the September 2004 issue of Trail Runner. As coaches of triathletes and other endurance athletes worldwide, we are flooded with questions on nutrition. The funny thing is, behind all the five-syllable biochemical names of nutrients, the keys to good nutrition…
The Vermont Sun Triathlon Series begins this weekend. Fit Werx is proud to sponsor such a great event. Please go to https://www.rushtonsports.com/ for more details.
Please note that Fit Werx 2 in Peabody, MA will be closed Saturday, June 26th due to MS: Cape Cod Getaway Fundraising Event. We appreciate your support and understanding.
By Dave Jordaan Level 1 Cycling Coach “Cycling is inherently a dangerous activity”. Heard that phrase before? It is on the waiver you sign when you race your bicycle. Although a crash is not always inevitable it is probably likely so I have put together some guidelines on what to do if you crash. A…
At Fit Werx we have the pleasure of working with a variety of athletes with a variety of different needs. Our most recent deliveries can be viewed here: Fit Werx on Flickr.
Are you racing the Patriot Half or Minuteman Sprint? Come to these informative seminars the afternoon before your race and get race-day tips and reminders from expert coaches Jason Gootman and Will Kirousis of Tri-Hard Endurance Sports Coaching. About Jason Gootman, Will Kirousis, and Tri-Hard: Combining the best time-tested and cutting-edge practices, Tri-Hard coaches Jason…
By Mike Burris of Impulse CYCLEsport There is a quote from Joe Friel in his book, The Cyclist’s Training Bible, that I believe is the single greatest nugget of wisdom in that book. It reads, “Every time you put your wheel on the starting line there is an emotional investment. After some number of these…