Give us a call at 802-496-7570 or e-mail if you are interested in getting on the schedule for metabolic/VO2 testing with Joey Adams of Intelligent Fitness on Saturday, April 10.  Please note that this is likely the last session for this service that we will likely be able to offer in 2010, so be sure to get on the schedule for these high demand and helpful sessions before the riding season kicks in!  Whether you are a serious athlete looking to set a PR or a recreational rider who just wants to lose a few pounds, metabolic testing can offer excellent insights into how your body processes fuel and how you can adjust your workouts to be as beneficial as possible.

• About the Author

About Ian

From first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling and triathlon goals. Ian develops much of the Fit Werx fitting and analysis protocols and is responsible for technology training and development. He is regarded as one of the industry leaders in bicycle fitting, cycling biomechanics and bicycle geometry and design. He is dedicated to making sure the Fit Werx differences are delivered daily and provides Fit Werx with corporate direction and is responsible for uniting our staff and initiatives.

Find out more about Ian Here