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Beyond Bike Fit – Pressure Scanning Technology

I recently posted that I had visited cycling analysis start-up Cyclologic in AZ to meet with company founder Paraic McGlynn and familiarize myself with the latest technology he is working on in cycling fit and analysis.  One of the most encouraging pieces of technology we worked with on my trip was the pressure sensing technology…

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Why Power Based Bike Fitting Doesn’t Work

Are you considering working with a bike fitter who guarantees that they can quantifiably show you an increase in your power from their fitting?  It is not uncommon that I hear people say their fitter promised, and then showed them, a quantifiable 20 to 50 watts of power increase.  The reality is that bike fitters…

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Scheduling Time for Training/Riding

For most cyclists and triathletes, the biggest challenge doesn’t stem from the demands of the sport itself, but rather, finding the time to train. Balancing work, family and personal time along with a love of cycling/tri can be difficult, especially around the holidays.  Consider utilizing these few simple strategies to fit more time in on…

Fit Werx Riders Shine at Vermont State Cyclocross Championships

The Burris Logistics/Fit Werx/Music Emporium cyclocross team gathered in Putney, Vermont on November 11 for the 22nd Annual West Hill Shop Cyclocross Race. As in years past, this classic event is also the state championship for Vermont residents. Each of the Burris Logistics/Fit Werx/Music Emporium team members competing came away with medals. Sam Noel continued…

Burris Logistics-Fit Werx-Music Emporium mid-season cyclocross report

The cyclocross season has reached the halfway point and the Burris Logistics-Fit Werx-Music Emporium team has been busy. With over 40 starts among 8 riders, the team has numerous top-10 finishes with our sole junior rider Sam Noel  scoring a big WIN at SPA Cross on Saratoga Springs, NY.  The team recently traveled to Northampton,…