And so it’s begun… Ironman Lake Placid 2018 here we come!
On January 1, 2018 my Ironman Training officially began. Once again I am working with Fit Werx 2 Co-Owner, and Head Coach, Dean Phillips, as I prep for my third Ironman, second Lake Placid. In 2015 Dean put together an incredible plan that allowed me to live my life relatively normal, while making strong gains. …