Search Results for: aero test

Dean’s World Record Holding Cervelo T4 Track Bike Setup
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Dean’s World Record Holding Cervelo T4 Track Bike Setup

As the opportunity to race the 3K Pursuit on what’s recognized as possibly the fastest track in the world approached, I made sure to bring the fastest setup I could. I wanted to make sure that the only thing between myself and my fastest time was, well, myself! Frame The most noticeable change from my…

Dean Phillips’s 3Km Masters World Record Report – Mexico 7/17!

Dean Phillips’s 3Km Masters World Record Report – Mexico 7/17!

My “Relentless Pursuit of Cycling Aerodynamics” articles chronicle my journey in recent years to beat the Masters World Record for the 3km pursuit event. I have come close to the record before; I missed by 0.7 seconds last fall at Masters Track Worlds. When I was recently invited to a special “record attempt” event at…

Dean Phillips’ Master’s National TT Championship Winning Cervelo S5

Dean Phillips’ Master’s National TT Championship Winning Cervelo S5

At Fit Werx in MA and VT we often get questions about what our resident Cat 1 racer and ’14 Masters National Champion on the track and in the TT is riding.  The short answer is that Dean rides a host of bikes.  These range from his Seven 622 SLX that he stacks on the training…

Your Bike Has A Stack and Reach, But You Don’t

Your Bike Has A Stack and Reach, But You Don’t

Planning to purchase a new bike for the 2025 season starts now. Determining your riding position first, so you know which bikes match your positioning needs, is more important than ever. While we’ve always been stressing this at Fit Werx, it’s been interesting to find the industry once again trying to simplify and bypass this…

Dean’s Hour Record Attempt, Part 2.  Equipment & Training
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Dean’s Hour Record Attempt, Part 2. Equipment & Training

Only I could need a second article to talk about riding a bike in circles for an hour. If you missed part one summarizing my hour record attempt, it can be found here. In part two, I’ll review my bike and equipment, training, and answer some common questions  I received.  Dean’s Hour Record Attempt –…

Dean’s Hour Record Attempt, Part 1
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Dean’s Hour Record Attempt, Part 1

I recently took on my first hour record attempt in Milton, Ontario at the Mattamy Velodrome. Michael Kolesar hosts an annual “Day of the Hour” event where eight “lucky” riders sign up to bury themselves to challenge national or world records. All the complicated UCI rules and officials are in place along with doping control,…

Indoor Racing On Trainers
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Indoor Racing On Trainers

  Computrainer indoor time trials are back! I joined the fun at Fastplits last week entering Boston Triathlon Team’s indoor time trial. While smart trainers like Wahoo Kickr’s and indoor cycling apps like Zwift and Rouvy have taken over indoor cycling, it seems somebody forgot to tell this crew. Nothing compares to the nostalgia of…