If you are thinking about a new road frame this year, the Vamoots DR could make a great ride for you! Moots has put together a nice summary sheet of the updates and specs that make up the 2018 Vamoots DR endurance road disc (DR = “Disc Ready”) frameset. It is below and can also…
After forty years, a community cornerstone bike and outdoor shop near one of our locations recently called it quits. Near another Fit Werx, three shops closed in 2017. While the reasons for these closures are multi-faceted, the reality is that changes in consumer buying patterns and back-end margin are affecting the bike industry. We are not immune….
July 27, 2018 is the date. Ascutney Mountain is the place. Registration information can be found here.
I’m into it now. As week 3 starts I already see and feel my body adapting to the new stresses of IM training. Coach Dean Phillips, Co-Owner of Fit Werx 2, knows how busy my life is outside of training so he created a plan that works around the hecticness. Typically I’m up at 4:45 a.m….
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
On January 1, 2018 my Ironman Training officially began. Once again I am working with Fit Werx 2 Co-Owner, and Head Coach, Dean Phillips, as I prep for my third Ironman, second Lake Placid. In 2015 Dean put together an incredible plan that allowed me to live my life relatively normal, while making strong gains. …
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
We have been a part of creating some beautiful riding bikes through the years. If you have a frame that you love, but you would also like to start enjoying some of the great progressions in cycling component technology that have happened in more recent years, SRAM eTap might be the perfect component group to…
Getting a new mountain bike is exciting. However, setting up your MTB suspension properly is as crucial to getting the most out of your mountain bike as proper bike fit. You are better off with a mediocre bike with really well set-up suspension than a really good bike with poorly set-up suspension. In other words,…
Damian Ruse of SemiProCycling.com recently interviewed Dean on how he has gained over 3 mph of speed over the past ten years without producing any more power. Dean has one of the most aerodynamic positions and equipment set-ups in the world for a rider of his size. This is a great opportunity to learn from…
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
What tempts us to defy laws of physics and nature by taking risks? What compels us to step out into the unknown and conquer new things? We crave the sense of adventure. We desire the thrill of exploration and discovery. Some of the most freeing feelings we can experience. Sometimes you just need to mount a…