Tri-Hard’s Scientific Study of the Month July 2012 Citation Sun-Dried Raisins are a Cost-Effective Alternative to Sports Jelly Beans in Prolonged Cycling. Journal of Strength and Conditioning Research, 2011, 25(11), 3,150-3,156. Insight from the Study The researchers compared the use of sun-dried raisins to sports jelly beans as a means of supplying carbohydrate during prolonged […]
Read More