|

Seminar – "Maximum Power: Train Smarter & Race Faster!"

ByMarty

On Tuesday,  November 16th, Fit Werx 2 in Peabody, MA will be hosting a seminar, “Maximum Power: Train Smarter & Race Faster” presented by Will Kirousis of Tri-Hard Endurance Sports Coaching.

Who:  Cyclists and Triathletes who either have a Power Meter or are considering a Power Meter

What: A discussion on how to use a power meter to train smarter and race faster

Why: Save time, become more efficient and go faster

When: Tuesday, November 16th from 6:00 – 8:00 p.m.

Come learn how to use power output to test your current cycling ability and create personalized intensity zones based on your power output and train more purposefully.  In addition, you’ll learn how to pace yourself better during group rides and while racing.  Finally, you’ll learn how to assess your ride after the fact by reviewing your power data.

Would you like to attend?  Please RSVP to marty@fitwerx.com or call 978-532-7348

About  the Presenter:

Will Kirousis- Tri-Hard Endurance Sports Coaching

An Ironman competitor, Marty’s passion for motivating and inspiring people is evident in everything he does. His charity work for the American Diabetes Associations signature cycling event, the Tour De Cure, has been recognized nationally. Marty brings this same drive and enthusiasm to Fit Werx. His goal is to make sure EVERY client has an outstanding experience.

Similar Posts

Wed. Nov. 19th – Power Seminar at Fit Werx 2

ByIan

Who: All are welcome. There is no charge. What: “Watts Up? The Skinny on Training with a Power Meter”. Where: Fit Werx 2, 67 Foster Street, Peabody, MA When: Wednesday, November 19. 6 p.m. – 8 p.m. Speakers are nationally recognized and published coaches Will Kirousis and Speakers: Jason Gootman of TriHard Coaching. Click here…

Fit Werx in VT will be closed from 11/3 – 11/12. Fit Werx in MA will be open this week.

ByIan

In order to get ready for ’09, and to give our staff a little rest, our Vermont location will be closed from November 3 through November 12.   Fit Werx2 in Peabody, MA will be open during this time – call 978-532-7348 or e-mail fw2@fitwerx.com to reach them.  Thank you!

Fit Werx 2 co-owner, Dean Phillips, breaks four time trial records

ByIan

Dean Phillips, co-owner of Fit Werx 2, a road and triathlon bike shop in Peabody, recently broke four cycling time trial records. A time trial, as seen in the Tour De France, is a road race in which a cyclist races against the clock. June 25, at the ECV Time Trial in Hamilton, Phillips traveled…

Select Serotta Bikes/Frames on Sale Until November 14th!

ByIan

Custom bikes almost never go on sale.  In fact, in seven years we can’t remember seeing Serotta put their custom bikes on sale – until now.   Save $1000-$1800 on select Serotta models when purchased as a complete bicycle.  For details, click on the Serotta Sale link.  To take advantage of the savings, call or e-mail one…