Parlee Cycles Exclusive Event
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
What is a Good Bike Fit and When is the Best Time to Get It?
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
Dean’s Masters Track Worlds Report – World Champion 40-44 3k Pursuit!
While my training was going great, and I felt as strong as ever on my track bike, I can’t write this report without including my trip to England, where things went from so right to so wrong. The heats and finals are titled below if you want to skip ahead. My Friday night flight out…
Fit Werx News – October 2015
This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team.
Chronic Saddle Discomfort – Part 2. Pelvic Over Rotation.
There are a host of combined technique items that often relate to saddle issues and trying to explain all of them at once would be overwhelming. Proper bike fit/set-up and saddle selection can solve saddle issues for many riders, but problems often persist for others when there are technique and postural elements that go beyond…
Stowe Derby Fat Bike "Adventure"
By Bruce Bell You know,” I said to Leslie days before the race, “Some people are going to be out there for a couple of hours”. “Are you looking at me?” she replied. We had been wondering how long it might take to complete this new race and I was just offering my two cents……
How Bicycle Rim Width Effects Tire Width and Contact Patch
How Bicycle Rim Width Effects Tire Width and Contact Patch By Jim Weaver, Service Manager, Fit Werx, VT Whether you are riding solo on the backroads of Vermont; are one of the many riding 9W north of New York City on the weekend or are doing a weekly group ride in Concord, Massachusetts, one…
Grand Prix of Gloucester CX Race Report
Grand Prix of Gloucester – Race Report by Team Fit Werx Rider Brian Irwin Cyclocross is a fickle sport and so is Mother Nature. However, the weather gods have shined on weekends this fall and we’ve had some spectacular weather to race cyclocross. The last weekend of September at the Grand Prix of Gloucester was…
Late Summer Race Recap by B.Irwin
Team Fit Werx Fall is here – where did the summer go? I’ve been back to teaching at school for nearly five weeks! Between heading back to work and focusing on getting ready for the Gloucester Grand Prix, aka New England CX Worlds, I have been remiss in my race reporting duties. I’ll do my…
A Good Bike Fit: Your Performance Depends On It
Make no mistake: you can be at your physical best, have the lightest, most efficient bicycle in the world and the finest coaches waiting in the wings to hone your skills, and basically, you’re still a toughie on a Huffy without a quality bike fitting. Bike manufacturers can’t know the individual needs of the…
RACE REPORT: GMSR STAGE 1 by Mike Burris
I have not done GMSR in 9 years. My goal was to get as close to 15 minutes as I could on the opening stage. Based on the times from last year in the 40+ field, I knew if I could break 15 minutes I would be in a good place. I went 15:04 which…
RACE REPORT: Coupes de Ameriques – Sutton, Quebec
By Mike Burris: The North American Masters Championships, otherwise known as the Coupes de Ameriques, was held just over the border in Sutton, Quebec last weekend. Sutton is a quaint little town in the eastern townships of Quebec southeast of Montreal. The town actual organizes the event and is a tremendous host to hundreds of…