Pedals and Biomechanics

A version of this article was originally published in Triathlete Magazine What are the advantages/disadvantages between the ‘Look’ style pedal vs. the step down Speedplay pedals? I was advised that the ‘lollipop’ style are better for my knees and provide better overall performance. Thanx for your time, Nevin J. Mann Holmdel, New Jersey Dear Nevin,…

Science and Steep Seat Angles

A version of this article was originally published in Triathlete Magazine Over the years, articles in Triathlete have expressed various, and sometimes conflicting, opinions on optimal saddle fore-aft position/seat tube angle. The differing hype of manufacturers, bike shop staff, post-race transition area gurus and the like have added to the mystery. Has there been any…

Giant TCR2 Review

A version of this article was originally published in Triathlete Magazine Dear Tech Support, My wife bought me 2002 Giant TCR2 road bike… This is my first fairly nice road bike, so I have nothing to compare it to. I was wondering several things. First, did I get a good bike? My riding buddies frequently…

Aerobar Arm Pad Width

A version of this article was originally published in Triathlete Magazine Hi, I have a question RE: aerobars. When using them, should your elbows be shoulder length apart or closer in? Thanks Vicki Las Vegas, NV Vicki, Proper aerobar width is determined by a combination of comfort, ease of oxygen transfer (breathing), and aerodynamics. For…

Seatpost Setback

A version of this article was originally published in Triathlete Magazine Dear Tech Support, Does the set back of my seatpost defeat the purpose of having a steep seat angle bike? Thanks, Hugh Houston, Texas Dear Hugh, You have hit upon an important point – seat angle and seat tube angle are not always the…