Saddle Pressure Scanning Impressions
|

Saddle Pressure Scanning Impressions

By Jim Weaver, Service Manager, Fit Werx, VT                Since early 2013, Fit Werx has integrated use of gebioMized Pressure Scanners into the Fit Werx fit protocol.  As you have seen from previous posts, both of our Fit Werx bike shop locations (near Burlington, VT and Boston, MA) have two of only a handful of…

Seminar – "How performance testing can maximize performance & what athletes must know about heart disease/health"

On Tuesday, February 11th, Fit Werx in Peabody, MA will host Dr. Aaron Baggish to discuss Performance Testing and how you can maximize performance and then touch upon what athletes must know about heart disease and health. Dr. Baggish has been quoted in numerous articles discussing Heart Health for athletes including “Are you fit to…

Checklist for Injury Prevention from Tri-Hard Coaching

Injury-Prevention Checklist Jason Gootman and Will Kirousis | Tri-Hard (www.tri-hard.com) You hear stuff every day about things you can do to stay injury-free and keep swimming, cycling, and running consistently. But, be honest, do you actually do this stuff? Do you put it off hoping that you won’t get hurt? Action works better than hope….

|

Dean's Jamestown Classic Race Report – 2nd Place!

2013 Jamestown Classic – Masters 35+ Field – 2nd Place The Jamestown Classic is the last road race of the season. I’ve been enjoying good form on the bike the last few months, so it was easy for me to stay motivated despite the days getting shorter and darker as we transition into fall. The…