How Muscle Imbalances Lead to Chronic Back, Saddle and Other Pain on a Bike
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How Muscle Imbalances Lead to Chronic Back, Saddle and Other Pain on a Bike

This article potentially holds life changing (at least ride changing) information for many riders. Seriously. Most chronic discomfort on a bike has a true solution and proper bike fit is only part of that solution. Read on to learn the “secret” of Bike Fit 2.0 and how to resolve chronic and on-going pain and comfort…

Product Brand Highlight: CeramicSpeed
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Product Brand Highlight: CeramicSpeed

You have had a good fitting and your riding position is dialed in, you utilize a power meter (and the valuable information from your coach to maximize your power and watts efficiency on the bike), you got lighter and more aero wheels and  you put in countless hours of training. However, you are still looking…

Beyond Aero – Things to Think About when Buying a New Tri Bike

Beyond Aero – Things to Think About when Buying a New Tri Bike

We get it (and have preached it for years). Sustainable full-vehicle (bike and rider) aerodynamics is really important for triathletes looking to maximize their performance. This being said, there are a lot of aero tri bikes on the market. Making a decision based on one being slightly more aero than another in a wind tunnel…