|

Dean's Purgatory Race Report – Masters 35+ 2nd overall – Mass State Champ!

  Purgatory Road Race – Masters 35+ Field – Mass State Road Race Championship The course was an 11-mile circuit that we did 5 times for 55-miles total. The highlight was the final 200 ft steep-flat-steep stair step climb at the end before leveling off for the finish. There was a long steep sweeping shaded…

|

Rowers vs Cyclists – Who has more power? by Dean Phillips

  Any former rowers out there? Having trained and raced with a cycling power meter for 10 years now I often find myself looking back at my collegiate rowing days and comparing power outputs across both sports. Concept II, the company that for as long as I remember has been the leading manufacturer of rowing…

Tri Hard Scientific Study of the Month

Jason and Will, the good coaches at Tri Hard, forwarded this interesting study on power output for time trials and the difference between constant and varied power output.   A link to the study and Will and Jason's helpful abstract/summary is below: Tri-Hard’s Scientific Study of the Month June 2012 Citation Acceptability of Power Variation during…