Dean did a seminar on paceline, drafting and group riding techniques at RaceMania at Boston University over the weekend. The PowerPoint presentation is here. Happy, and safe, group riding! Paceline and Group Riding for Smarter Cycling from Fit Werx from fitwerx
I recently posted my test results from my trip with Marty to use the cutting edge Alphamantis Track Aero System (TAS) at the Mattamy National Cycling Center in Milton, Ontario. The TAS provides real-time aerodynamic data to the tester while you’re riding, which facilitates faster on-the-spot results and decisions compared to my normal field testing routine….
I recently had the opportunity to use the cutting edge Alphamantis Track Aero System (TAS) at the Mattamy National Cycling Center in Milton, Ontario. The TAS provides real-time aerodynamic data to the tester while riding, which facilitates faster on-the-spot results and decisions compared to my normal field testing routine. With anticipation and excitement, Marty and…
I wrote an article for Lava Magazine earlier this year about a quest to find two more seconds in a 3 Km pursuit – a race that is over in just three and half minutes long. Now that the season is over, I can summarize the results of my efforts to gain these two seconds….
A version of this article was first printed in the April 2016 issue of I just finished my afternoon bike fitting. While the shop is closing for the night soon, I find myself assembling a new aerobar for my track bike. Testing shows this aerobar is faster than my existing aerobar, but I plan on…
Whether you are a road cyclist looking to go off-road in the New England area or an advanced mountain bike racer looking to conquer the XC racing scene, the Felt Edict 3 likely offers you a good answer to the question of how to become a better mountain bike rider. The Northshore of MA lacks…
Once the road season is over we often get asked what road cyclists in New England do to stay active in the fall. Many folks want to put off the trainer, but motivation to stay out on the road can start waning as the days get shorter and weather gets colder. While cyclocross riding and…
Dean’s 2015 Masters Track Worlds Team Pursuit Report – Manchester, England The team pursuit is my favorite track event and always has been – even before I was racing on the track. I had the opportunity to practice with my team at the NSC Velodrome in Carson, California a month before worlds and we were…
While my training was going great, and I felt as strong as ever on my track bike, I can’t write this report without including my trip to England, where things went from so right to so wrong. The heats and finals are titled below if you want to skip ahead. My Friday night flight out…
Dean’s 2015 Purgatory 35+ Race Report – 2nd Place Purgatory is the State Championship race and usually marks the end of the Spring road race season, yet this year it would be my first real race. An exciting early race season schedule saw Marblehead and Miles Standish get cancelled, a broken wheel at Battenkill, too…
The 2014 USA Cycling Masters National Time Trial Championships were held on Antelope Island in Ogden, Utah. The course was a 21-mile out and back route along the exposed shore of an island nearly completely surrounded by the Great Salt Lake. I knew wind would be a factor, and also had to adjust my pacing…
This past weekend I competed at the USA Cycling Masters Track National Championships in the 3000 meter Individual Pursuit. For my many non-track-cycling friends this is basically a 2-mile individual time trial on a fixed gear bike in a banked velodrome from a standing start – yet dig down a little bit and there’s a…