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Why Power Based Bike Fitting Doesn’t Work

Are you considering working with a bike fitter who guarantees that they can quantifiably show you an increase in your power from their fitting?  It is not uncommon that I hear people say their fitter promised, and then showed them, a quantifiable 20 to 50 watts of power increase.  The reality is that bike fitters…

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Scheduling Time for Training/Riding

For most cyclists and triathletes, the biggest challenge doesn’t stem from the demands of the sport itself, but rather, finding the time to train. Balancing work, family and personal time along with a love of cycling/tri can be difficult, especially around the holidays.  Consider utilizing these few simple strategies to fit more time in on…