By Dean Phillips, Fit Werx Have you ever noticed that your average bike speed is slower when it’s cold out? Look no further than any local 10-mile weekly time trial and some riders seem to be up to a minute slower on the coldest days compared to their PR times on warm mid summer days. […]Read More

Endurance Nation is putting on two FREE tri camp/rallys for 2010, one at IM Wisconsin and the other at our more local IM Lake Placid.   The Lake Placid event is June 10-13.  For more information about these events, visit http://www.endurancenation.us/en_camps/. A Tri-Rally is a FREE training weekend put together by triathletes like you. Everyone from […]Read More

Before he was a rock star on the Cervelo Test Team and riding with the world’s best, Ted King rode for Fit Werx/LG Racing.  We’re proud to have helped Ted with his position, footbeds and bike tuning as he worked towards the big show and think it is great that he made it.   Ted was […]Read More

We always love to capture the moment an athlete leaves with a new bike. See our recent deliveries here: http://www.flickr.com/photos/47072917@N05/Read More