Q: Dear Fit Werx, Recently I’ve gotten back into road riding after a ten year hiatus. While my bicycle was the top of the line at the time, it seems a lot has changed in cycling during the time I was gone. While I like to think I kept up with the times, one thing…
A version of this article was originally published in Triathlete Magazine Tubular vs. Clincher Wheels What are the pros and cons of tubular vs. clincher tires?I’ve heard that tubular tires ride better, but the gluing process sounds annoying and time consuming. Chris, e-mail Hi Chris, This question has been a point of debate for years.Interestingly,…
Our MA location is closed today due to snow that is not allowing our staff to make it to work. We plan on being back open Thursday in MA, unless the weather prevents… Thank you for your understanding and our VT location is open today, so feel free to call us at 802-496-7570 if you…
Fit Werx had the opportunity to work directly with one of the fastest pro triathletes in the U.S. this past season. At the young age of 24, Ethan Brown’s triathlon resume already includes two U23 national champion titles, elite nationals podium, and of course a dominating record in premier New England short course triathlons. While…
Fit Werx founder Ian Buchanan will be providing a fitting & technology seminar in Montreal on February 3 at 7 p.m. (19:00). The event is being hosted by the Olympic Triathlon Club and is open to all. To RSVP, please visit the following Facebook event page: http://www.facebook.com/event.php?eid=179549642066184 or email Guillaume.
First and foremost, thank you to everyone who signed up for the American Diabetes Association’s Tour De Cure Gran Fondo route or the other available options. We appreciate your support. Also, a big thank you to Cervelo for generously donating a Cervelo R3 valued at $3,200. We are well on our way to having a…
By Michael Burris I started riding again about three weeks ago after taking 3 months completely off the bike. During my hiatus from cycling my brother and I trained and ran the Richmond Marathon. For the Iron-athletes among us, running is a regular occurrence. For the pure cyclists, of which I consider myself one, running…
With the hectic holiday schedule you may have missed the American Diabetes Association’s big announcement! The new 100 Mile Gran Fondo Route at the North Shore Tour de Cure is open for registration! And there is still time to enter to win a Cervelo R3 valued at $3,200 complete with a professional fitting from Fit…
ROAD TUBELESS CLINCHER TIRE MAINTENANCE INSTRUCTIONS The following guidelines are for maintaining tubeless road tires – more complete explanations are below. 1. Inflation pressure on a tubeless road system is often between 10 and 15 pounds less than a conventional clincher tire. 2. Check tire pressure before each ride and check the snugness of the…
New England Triathlon Symposium – Presented by Blackstone Valley Human Performance and Tri-Hard Endurance Sports Coaching On Saturday, January 15, 2011 come and experience a day of expert-led seminars, clinics, & workshops to jump start your 2011 triathlon season. You’ll get to attend four seminars, four hands-on clinics, and two small-group workshops led by expert…
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We are pleased to announce that Joey Adams of Intelligent Fitness, and a CycleOps/PowerTap coach and representative, will be conducting VO2, resting metabolic and wattage testing at Fit Werx in Waitsfield, VT on Saturday, February 19. Please email info@fitwerx.com or call 802-496-7570 to reserve a slot. Rates are as follows: VO2 = 1 hour sessions….