Keeping Cool While Working Out from Tri-Hard Coaching

Tri-Hard Cooling Guidelines Tri-Hard | www.tri-hard.com Your body contains one of the most well-designed cooling systems in the animal world!  That said, you can still become overwhelmed by heat in a race.  Nearly 75 percent of the energy you convert during exercise is lost as heat.  Only about 25 percent of the energy you convert…

Best of Success Ted!

Here is wishing Ted King a fantastic Tour de France this year; many congratulations to making it to the biggest of the big shows Ted!. It almost seems like that all the members of the Fit Werx sponsored Louis Garneau Team was in the shop getting dialed in and getting ready to put the hurt…

Seven Cycles, Fit Werx, Alton Lane and You on June 25 at 6 p.m. in Boston

Fit Werx, Seven Cycles and Alton Lane invite you to a night of custom…. Custom Bike Fittings, Custom Bikes and Custom Clothing on Newbury Street in Boston. Come learn about the latest in Bike Fitting Technology while learning about the craftsmanship in some of the best custom bikes available from Seven Cycles. Beer, wine, liquor…

Demo Corima Viva S wheels available in VT for no charge demo rides

Have your friends ever talked about how much upgrading their wheels made a difference in the way their bike rode?   Have you ever wondered what a really nice pair of wheels ride like?  How about a lightweight pair of carbon wheels?  From our road and CX racers on staff like Dean and Bruce, to triathletes…