Lower Priced Power Meter Options from Garmin and Quarq

Lower Priced Power Meter Options from Garmin and Quarq

With the Eurobike trade show going on now, the newest cycling products for ’15 are being announced by manufacturers.  One of the categories that continues to be on “fast forward” with advancements is power meters.  It has become evident that with PowerTap and Stages offering sub $1000 options over the past couple years, other manufacturers…

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Dean's 3k Individual Pursuit Race Report – National Champion!

This past weekend I competed at the USA Cycling Masters Track National Championships in the 3000 meter Individual Pursuit. For my many non-track-cycling friends this is basically a 2-mile individual time trial on a fixed gear bike in a banked velodrome from a standing start – yet dig down a little bit and there’s a…

Triathlon Seminar in W.Boylston, MA on Thursday, August 7

Triathlon Seminar in W.Boylston, MA on Thursday, August 7

Friends of Fit Werx, coaches Will and Jason of Tri-Hard Coaching, along with Physical Therapist Mike Roberts, will be presenting pertinent triathlon seminars at Central Mass Physical Therapy and Wellness in W.Boylston, MA.  Topics include “How to Blend Daily & Race Nutrition Through the Year” and “Maximizing Core Strength”.   Visit http://padlet.com/trihard/uhzua97seva3/wish/30718495 for more information on…