This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling […]Read More

From the steady stream of inquiries we get, the quest for lower and lower road bike gearing shows no signs of slowing.  Most of the solutions we have posted have focused on what can be done at the rear of the bike to allow use of cassettes with larger cogs. However, the Praxis Works sub […]Read More

As I was cleaning up some icons on my computer I noticed an IMMT Race Report file and opened it up. I had never finished writing it until today. The Green Swim Cap – 8/16/15 I hadn’t planned on writing a race report, but after reading Mike Armini’s, I felt like I owed it myself, […]Read More

Dean did a seminar on paceline, drafting and group riding techniques at RaceMania at Boston University over the weekend. The PowerPoint presentation is here. Happy, and safe, group riding! Paceline and Group Riding for Smarter Cycling from Fit Werx from fitwerx   About the AuthorAbout Dean PhillipsDean combines his mechanical engineering background with real world […]Read More

This is a link to our latest News Letter, Check it out!. If you would like to be added to our News Letter click Here to receive the latest and greatest news from the Fit Werx Team. About the AuthorAbout IanFrom first time riders to Olympians, Ian has helped thousands of athletes achieve their cycling […]Read More