The article below is great for more than just runners and triathletes.  It can serve as an excellent template for newer riders or anyone wanting to ride faster and climb stronger on the bike.  Be sure to check out Tri-Hard coaching for other helpful articles and consider inviting a quality coach to help you become […]Read More

Fit Werx is a sponsor of the 4th annual Vermont Challenge.  Here is the latest from this fun and challenging ride and festival event: “The Vermont Challenge offers both challenging routes for elite recreational cyclists plus tamer routes for all riders. The routes traverse Southern & Central Vermont 4 days including the signature Saturday 1-day […]Read More

We know, we ran out of some of the most common sizes of Fit Werx clothing this spring…   But, good news!   We just received a huge order of bibs, shorts and jerseys in men’s and women’s, including some of the newer long sleeve jerseys.  Stop in to a Fit Werx location or contact us if […]Read More

Dean’s 2015 Purgatory 35+ Race Report – 2nd Place Purgatory is the State Championship race and usually marks the end of the Spring road race season, yet this year it would be my first real race. An exciting early race season schedule saw Marblehead and Miles Standish get cancelled, a broken wheel at Battenkill, too […]Read More